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MODULE 1 - ACADEMIC SUPPORT

Welcome to the first module!

Our goal in this module is to help you fine-tune your study skills and become more aware of the tools used by other successful medical students.

Your assigned Educational Learning Specialist (Colorado Campus) or (Utah Campus) can assist you in

Now that you have reflected on what active learning can look like, please check out this video summary of the book, “Make it Stick,” to help you re-think how you study. enhancing study and test-taking strategies, board preparation and time management, as well as providing resources to assist in achieving educational and professional goals. They can also refer students in need of ADA accommodations.

SELF ASSESSMENT

You will be in a better position to succeed if you fully understand yourself, including your strengths, weaknesses, learning preferences, and more. Prior to attending Orientation, please complete the following 2 assessments:

1.  LASSI (Learning & Study Strategies Inventory)

The LASSI is a powerful 10-scale, 60-item assessment of student’s awareness about and use of learning and study strategies related to skill, will and self-regulation components of strategic learning. The focus is on both covert and overt thoughts, behaviors, attitudes and beliefs that relate to successful learning and that can be altered through educational interventions. Complete the survey by following this link and entering the following information:

 

Program

School Number

Username

Password

Colorado
COM

80966 cghw gkx8

Utah
COM

80959 nchx gw4y

MSBS + PA

88221 mpkk wjyy

 

2.  VARK Questionnaire

The VARK Questionnaire, as a learning preference assessment tool, consists of 16 multiple choice questions, each having four choices. All choices correspond to the four sensory modalities which are measured by VARK (Visual, Auditory, Read/Write, and Kinesthetic). Complete the questionnaire by following this link.  You will see your results in a small box on the right side of the screen after you hit the submit button. Write down your results, and enter your four modalities by completing this online form.

Now that you have taken the assessments and had time to reflect on your learning preferences, please check out this video summary of the book, “Make it Stick,” to help you think about how you study.

REFLECTION QUESTION

Tell us something you discovered about the way you learn.

Read and engage with your classmates' answers! You can return to this page at any time to carry on the conversation.

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27 Tell us 3 things you discovered about the way you learn.
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Kayla Torres
9 months ago

I knew I was a visual learning, but was surprised to learn that I was also a kinesthetic learner.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
I think with large volumes of information, I tend to lean on mastering details rather than challenging myself in truly understanding some material. I think I can improve this study habit by creating study questions for myself as I go along with either readings or lecture materials.
Sarah Goetz
9 months ago

I did not realize how much of an Aural and Kinetic learner with some reading influence. I have very low visual score which surprised me but after reflecting realize how accurate it is. After watching “make it stick,” I learned how important active retrieval is for neuron development and liked how he phrased it as a “work out.” Additionally, how important interweaving concepts is for mastery.

Izabella Ross
9 months ago

After taking the questionnaire and watching the video, I realize I am not just a visual learner. I have always preferred that things be explained using visual representations if possible over anything auditory. However, I now understand that I can improve by utilizing both together. By quizzing myself after writing new information in my own words, I can focus more on the key takeaways from information that is more important.

Samantha Williams
9 months ago

After taking the VARK assessment, I was classified as a multimodal learner. My highest score was within the aural category. This was surprising to me as I would’ve thought that I was more of a kinesthetic/ visual learner. I hope to use what I learned and work to apply it to my current studying habits to see if there is an improvement.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
That there truly is a difference between plugging and chugging vs. actively learning and being able to connect it to other knowledge.
Alma Ochoa
9 months ago

It was a good reminder of some things I need to work on to improve my learning skills. It was reassuring when the results showed that I have a multimodal learning style. I find it useful to learn about learning styles because it helps me find new ways to approach challenges. Instead of trying multiple techniques, I can focus on a specific style that will better suit my personality. I also became aware of self-testing and the impact it can have while learning new material.

Yash Bhakta
9 months ago

The biggest takeaway from the video was the topic of interleave curves, which truly emphasizes the distinction between learning material once and re-learning in spaced repetitions towards mastering material. The wellness questionnaire made me think of the little attributes that often go unnoticed when taking care of one’s well-being.

Chad Jordan
9 months ago

I was very interested in my VARK assessment results and found that I am multimodal. I loved learning about active retrieval in the video “Make it Stick”. Testing myself is mentally exhausting but really helps in retaining information. The biggest takeaway on in improving my learning skills was the importance of growth and fixed mindsets. With a growth mindset, you can learn anything and everything to desire to do.

Iman Salhi
9 months ago

After the VARK assessment, I figured out that I am more of a kinesthetic learner. I am not a passive learner I like to actively participate when learning information in order to master the subject I was learning.

Erich Nuss
9 months ago

Through the VARKassement, I learned that I am more of a kinesthetic learner, which did not surprise me. What was surprising was to find that I am the same, if not slightly more, of an aural than visual learner, as I have also found myself learning better with visual diagrams or photos to nail down concepts. After watching the video, “Make It Stick,” some of my takeaways are that I need to use more the techniques, such as elaboration, to turn my understanding of the material from fluency to mastery.

Adam Sage
9 months ago

Through the VARK Assessment, I was surprised to learn that I am multi-modal, which means I learned a variety of ways. The most prevalent of ways is visual, aural, and kinesthetic. For the longest time I thought I was only a visual learner and limited myself to this style of learning. Understanding myself better will help me apply these new learning strategies. From the YouTube video make it stick and I learned that there’s a difference between fluency and mastery. One of his main points was about testing yourself and the ability to recall what you have read or listen to. This is one of my weaknesses. I need to test myself more on the material that I’ve just learned. I also need to keep an open mind when it comes to learning new material, especially material that is difficult for me to comprehend. Having a positive will open my mind to the potential of what I can be, and what I can learn.

Jaqueline Valencia
9 months ago

The best way I learn is through visual, aural, and kinesthetic. I was not surprised with my results because I enjoy learning through different formats such as looking at graphs, listening, discussing with others, and trial and error. By listening to the make it stick video I also realized I don’t not interleave my learning which is something I am going to try moving forward. 

Lai Jing Su
9 months ago

The VARK Questionnaire showed me that my learning preference is multimodal, meaning that I learned best with through different formats of how information is presented to me. After watching the video, I realized that I am someone who practices fluency more than mastery. To help obtain mastery, I need to work more on active retrieval of information. 

Elena Granados
9 months ago

I always knew I was a visual learner, but I didn’t realize how much of an aural learner I was as well. Getting my score back for that and having it be a high number was pretty shocking, but I am also the type of person who likes to ask questions and discuss things I don’t understand so it makes sense. In the past, I was a fluency type of learner, so I’m nervous and excited to try different study techniques like interleaving and elaboration now to help me become a more mastery type of learner.

Kasey Kennett
9 months ago

In doing the VARK assessment I learned that I am a Visual-Kinesthetic learner. This is very true in that I retain information better when being taught in person with diagrams, models or visual representations. I also like to talk through and about what I am learning and try to use what I already know to apply it to a real world application to retain the information.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
I realized that I do more fluency Vs. mastery so I am going to try to master the information and in doing so I will use elaboration to be able to explain it in a way a 5 year old would understand.
Ndeye Boury Silla
9 months ago

The three things I learned about the way I learn were-not a surprise to me. I always knew I was an highly visual, audio, and especially kinesthetic learner. Therefore I struggled with classes that required heavy writing and reading without some way to apply that information in a tangible way. Therefore I naturally gravitated towards the sciences because I could easily apply what I learned especially through experiments, etc. From the video the concept of fluency vs. mastery really stood out to me because it reinforces the importance of mastering this formation especially within the health professions.

Jhorleny Familia De La Cruz
9 months ago

The results of my VARK Assessment were surprising. I learned I am more of a read/write learner that visual and Aural. What was most suppressing to me was that the scores were fairly close to each other showing me that I can benefits from all learning styles.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
I need to change my study style to increase my mastery level.
Tabbi Austin
9 months ago

I’ve learned that I’m a combination leaner. I learn best and get the information to stick faster when I can access different variations of the material, whether it be hearing a lecture first, reading the material next, and then working out problems with a hands on approach. The variation keeps me focused, prevents me from simply memorizing the information, and takes information from the fluency to mastery stage more effectively.

Joseph Lee
9 months ago

There are some great ways to conceptualize effective learning techniques in this video. I was already a fan of the “Elaboration” approach (though I didn’t know it had a name or defined concept). The Fluency vs. Mastery and the Active Retrieval concept are definitely things I will be aware of. I like the point that was made about the “If you can easily recall something, you’re just highlighting the aspects you comfortably know” approach. This is definitely an idea I can use in our upcoming course, where mastery of deep topics will be critical. Being able to identify parts of a lesson needing additional attention will be very useful.

Kyle Thurmann
9 months ago

I learn best by writing information in my own words and connecting new information to previously mastered content. I also benefit greatly from actively retrieving the content over multiple study sessions. The “Make It Stick” video reinforced my belief in having a mindset in which you believe you can learn and master the content.

Tiffany Trinh
9 months ago

The VARK Questionnaire showed me that I am a mild kinesthetic learner. I learn best when I am doing it myself and receive feedback from someone who is an expert in the field. I also learned that reading and writing do not help me whatsoever in learning materials. If there is any reading or writing I need to have some visual aspect associated with it in order to retain the material better.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
My biggest takeaway to improve my learning skills is to really focus on active retrieval of information. Instead of trying to memorize processes, I need to make connections to create an understanding for myself of the subject. After I do that, I need to test myself on the topic I just learned to assess if I have mastered the topic, or if I only memorized what was in the lecture/book.
Amiroop Sandhu
9 months ago

The VARK assessment concluded that I am mostly a visual and kinesthetic learner. This did not surprise me because I learn best through visuals, videos, and demonstrations. I also recently learned that I need to focus more on repetitive learning in order for me to master the content.

Stefano Cena
9 months ago

It looks like after taking the survey, I wasn’t the only one shocked by the VARK results. The LASSI assessment also opened my eyes to some weaknesses I had no idea existed. A simple quiz overall, but I wish I had known those blind spots back in College or when studying for the MCAT and maybe my study approach would have been more directed at success instead of what came more naturally to me then.

Sandra Kim
9 months ago

I realized that I am highly a kinesthetic and aural learner. I also incorporate a mix of passive and active learning techniques, such as highlighting/re-reading text, using mindmaps to demonstrate relationships between information, going through practice questions. I realize I must continue improving upon more active learning techniques. Facing challenges/difficulties with a growth mindset are important elements of learning that I have always struggled with and will try my best to mature and overcome to become a more advanced learner. I know I can do it!

Surya Susarla
9 months ago

Through the VARK assessment, I learned that I am more of a Visual-Kinesthetic learner than any other type. This makes a lot of sense considering I love using diagrams, real world examples and physical methods to make information stick. The topic of “Interleave Curves” is one I have not though of as being more effective to mastering information. When going through powerpoint slides and quizzing myself, having a diversity of questions about different topics seems to be a more efficient way of studying.

Vincent Pham
9 months ago

I learned a lot about fluency vs. mastery. I already knew that the practice of re-reading, highlighting, etc. was not an effective way to study, but when the idea was reintroduced in the “interleave curves” section, I was surprised to see the correlation.

Amanda Karimkhani
9 months ago

I am a very visual person and I’m okay with reading also, but I don’t seem to quiz myself on the information as much as I should.

After watching the video, "Make It Stick," what is your biggest takeaway on how to improve your learning skills?
I realized that I seem to be a person who practices fluency more than mastery. I am going to try and test myself more in spaced repetitions next time I study.
Matt Branney
9 months ago

After taking the VARK assessment I was surprised by some of my results, I thought I would have scored higher on the visual component than the aural component but my results were actually the opposite. I do think it’s important to consider that learning styles and teaching styles often blend these categories rather than being completely auditory in nature or completely visual. Lastly, I thought the wellness questionnaire was interesting because I had never actually personally defined wellbeing so that was an interesting challenge.

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